{"id":16161,"date":"2025-04-04T08:29:39","date_gmt":"2025-04-03T23:29:39","guid":{"rendered":"https:\/\/reviewsu.gold-slushy.com\/%ec%9d%bc%ec%83%81-%eb%a3%a8%ed%8b%b4-%ea%b0%9c%ec%84%a0%ec%9c%bc%eb%a1%9c-%eb%8d%94-%eb%82%98%ec%9d%80-%ed%95%98%eb%a3%a8-%eb%a7%8c%eb%93%9c%eb%8a%94-%eb%b9%84%ea%b2%b0-%eb%8b%b9%ec%8b%a0%eb%8f%84\/"},"modified":"2025-04-04T08:29:44","modified_gmt":"2025-04-03T23:29:44","slug":"%ec%9d%bc%ec%83%81-%eb%a3%a8%ed%8b%b4-%ea%b0%9c%ec%84%a0%ec%9c%bc%eb%a1%9c-%eb%8d%94-%eb%82%98%ec%9d%80-%ed%95%98%eb%a3%a8-%eb%a7%8c%eb%93%9c%eb%8a%94-%eb%b9%84%ea%b2%b0-%eb%8b%b9%ec%8b%a0%eb%8f%84","status":"publish","type":"post","link":"https:\/\/reviewsu.gold-slushy.com\/%ec%9d%bc%ec%83%81-%eb%a3%a8%ed%8b%b4-%ea%b0%9c%ec%84%a0%ec%9c%bc%eb%a1%9c-%eb%8d%94-%eb%82%98%ec%9d%80-%ed%95%98%eb%a3%a8-%eb%a7%8c%eb%93%9c%eb%8a%94-%eb%b9%84%ea%b2%b0-%eb%8b%b9%ec%8b%a0%eb%8f%84\/","title":{"rendered":"\uc77c\uc0c1 \ub8e8\ud2f4 \uac1c\uc120\uc73c\ub85c \ub354 \ub098\uc740 \ud558\ub8e8 \ub9cc\ub4dc\ub294 \ube44\uacb0, \ub2f9\uc2e0\ub3c4 \uac00\ub2a5\ud574\uc694!"},"content":{"rendered":"<div class=\"ql-editor\" style=\"white-space:normal;\"><\/div>\n<div class=\"homer\">\n    <h2>\uc77c\uc0c1 \ub8e8\ud2f4 \uac1c\uc120\uc73c\ub85c \ub354 \ub098\uc740 \ud558\ub8e8 \ub9cc\ub4dc\ub294 \ube44\uacb0 \uc18c\uac1c\ud558\uae30<\/h2>\n    <p>\ud604\ub300\uc778\uc758 \uc0b6\uc740 \ubc14\uc058\uace0 \ubcf5\uc7a1\ud558\uc5ec, \ub9e4\uc77c \ubc18\ubcf5\ub418\ub294 \uc77c\uc0c1 \uc18d\uc5d0\uc11c \uc27d\uac8c \uc9c0\uce58\uace0 \uc2a4\ud2b8\ub808\uc2a4\ub97c \ubc1b\uae30 \uc27d\uc2b5\ub2c8\ub2e4. \uadf8\ub7ec\ub098 \uc77c\uc0c1 \ub8e8\ud2f4\uc744 \uac1c\uc120\ud558\uba74 \uc6b0\ub9ac \uc0b6\uc758 \uc9c8\uc744 \ub192\uc774\uace0 \ub354 \ub098\uc740 \ud558\ub8e8\ub97c \ub9cc\ub4e4 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc544\ub798\uc5d0\uc11c\ub294 \ud6a8\uacfc\uc801\uc778 \uc77c\uc0c1 \ub8e8\ud2f4 \uac1c\uc120 \ubc29\ubc95\uc744 \uc18c\uac1c\ud574 \ub4dc\ub9ac\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n    \n    <h2>\uc77c\uc0c1\uc758 \uc911\uc694\uc131: \uc65c \ub8e8\ud2f4\uc774 \ud544\uc694\ud55c\uac00?<\/h2>\n    <p>\uc77c\uc0c1\uc740 \uc6b0\ub9ac\uac00 \ud558\ub8e8\ub97c \uc5b4\ub5bb\uac8c \ubcf4\ub0b4\ub294\uc9c0\ub97c \uc815\uc758\ud569\ub2c8\ub2e4. \uaddc\uce59\uc801\uc774\uace0 \uc548\uc815\uc801\uc778 \ub8e8\ud2f4\uc740 \uc815\uc2e0\uc801, \uc721\uccb4\uc801 \uac74\uac15\uc5d0 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n    \n    <h3>\uc815\uc2e0\uc801 \uc548\uc815\uac10<\/h3>\n    <p>\uc77c\uc0c1 \ub8e8\ud2f4\uc740 \uc608\uce21 \uac00\ub2a5\uc131\uc744 \uc81c\uacf5\ud558\uba70, \uc774\ub294 \uac1c\uc778\uc758 \uc815\uc2e0\uc801 \uc548\uc815\uac10\uacfc \uc790\uc544 \uc874\uc911\uac10\uc744 \ud5a5\uc0c1\uc2dc\ud0b5\ub2c8\ub2e4. \ub8e8\ud2f4\uc744 \ud1b5\ud574 \uc6b0\ub9ac\ub294 \uc2a4\ud2b8\ub808\uc2a4\ub97c \uc904\uc774\uace0, \uc77c\uad00\ub41c \ubaa9\ud45c\ub97c \ucd94\uad6c\ud560 \uc218 \uc788\uac8c \ub429\ub2c8\ub2e4.<\/p>\n    \n    <h3>\uc0dd\uc0b0\uc131 \ud5a5\uc0c1<\/h3>\n    <p>\uc77c\uc0c1\uc801\uc778 \ub8e8\ud2f4\uc740 \ub610\ud55c \uc6b0\ub9ac\uc758 \uc0dd\uc0b0\uc131\uc5d0 \uc9c0\ub300\ud55c \uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4. \uaddc\uce59\uc801\uc778 \uc2b5\uad00\uc744 \ud615\uc131\ud558\uba74, \uc790\ub3d9\uc801\uc73c\ub85c \uc77c\uc744 \uc218\ud589\ud558\uac8c \ub418\uc5b4 \ube44\ud6a8\uc728\uc131\uc744 \uac10\uc18c\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n    \n    <br><br>\n    \n    <h2>\uc2dc\uac04 \uad00\ub9ac: \ub8e8\ud2f4 \uac1c\uc120\uc758 \uccab \ub2e8\uacc4<\/h2>\n    <p>\ud6a8\uacfc\uc801\uc778 \uc2dc\uac04 \uad00\ub9ac\ub294 \ub354 \ub098\uc740 \ud558\ub8e8\ub97c \ub9cc\ub4dc\ub294 \ub370 \uc911\uc694\ud55c \uc694\uc18c\uc785\ub2c8\ub2e4. \uc77c\uc0c1 \ub8e8\ud2f4\uc744 \uad6c\ucd95\ud558\uae30 \uc704\ud574\uc11c\ub294 \uba3c\uc800 \uc790\uc2e0\uc758 \uc2dc\uac04\uc744 \uc5b4\ub5bb\uac8c \ucabc\uac1c\uace0 \uc788\ub294\uc9c0\ub97c \uc778\uc2dd\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n    \n    <h3>\uc6b0\uc120\uc21c\uc704 \uc124\uc815\ud558\uae30<\/h3>\n    <p>\uc790\uc2e0\uc758 \uc77c\uacfc\ub97c \uc815\ub9ac\ud558\uace0 \uc6b0\uc120\uc21c\uc704\ub97c \uc124\uc815\ud558\ub294 \uac83\uc740 \uc2dc\uac04 \uad00\ub9ac\uc758 \uccab \ub2e8\uacc4\uc785\ub2c8\ub2e4. \ud558\ub8e8\uc5d0 \ud574\uc57c \ud560 \uc77c\uc744 \uc815\ub9ac\ud558\uace0 \uc911\uc694\ub3c4\uc5d0 \ub530\ub77c \ub098\uc5f4\ud558\uba74, \ubb34\uc5c7\uc5d0 \uc9d1\uc911\ud574\uc57c \ud560\uc9c0\ub97c \uba85\ud655\ud788 \ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n    \n    <h3>\uc2dc\uac04 \ubd88\ud544\uc694 \uc99d\uae30 \uc904\uc774\uae30<\/h3>\n    <p>\ud544\uc694\ud558\uc9c0 \uc54a\uc740 \uc2dc\uac04 \ub0ad\ube44\ub97c \uc904\uc774\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uc608\ub97c \ub4e4\uc5b4, \uc18c\uc15c \ubbf8\ub514\uc5b4 \uc0ac\uc6a9 \uc2dc\uac04\uc744 \uc904\uc774\uace0, \uc2dc\uac04\uc744 \ubcf4\ub2e4 \uac00\uce58 \uc788\ub294 \ud65c\ub3d9\uc5d0 \ud560\ub2f9\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uc791\uc740 \ubcc0\ud654\uac00 \ud558\ub8e8\uc758 \uc9c8\uc744 \ud06c\uac8c \ud5a5\uc0c1\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n    \n    <br><br>\n    \n    <h2>\uc544\uce68 \ub8e8\ud2f4: \ud558\ub8e8\uc758 \uc2dc\uc791\uc744 \uc815\uc758\ud558\uae30<\/h2>\n    <p>\uc544\uce68 \ub8e8\ud2f4\uc740 \ud558\ub8e8\uc758 \uae30\ubd84\uacfc \uc5d0\ub108\uc9c0\ub97c \uacb0\uc815\ud558\ub294 \uc911\uc694\ud55c \uc694\uc18c\uc785\ub2c8\ub2e4. \ud6a8\uacfc\uc801\uc778 \uc544\uce68 \ub8e8\ud2f4\uc740 \uc5ec\ub7ec\ubd84\uc774 \ud558\ub8e8\ub97c \uc0dd\uc0b0\uc801\uc774\uace0 \uc758\ubbf8 \uc788\uac8c \uc2dc\uc791\ud558\ub3c4\ub85d \ub3c4\uc640\uc90d\ub2c8\ub2e4.<\/p>\n    \n    <h3>\uba85\uc0c1\uacfc \uc2a4\ud2b8\ub808\uce6d<\/h3>\n    <p>\uc544\uce68\uc5d0 \uac04\ub2e8\ud55c \uba85\uc0c1\uc774\ub098 \uc2a4\ud2b8\ub808\uce6d\uc744 \ud558\ub294 \uac83\uc740 \uc9d1\uc911\ub825\uc744 \ub192\uc774\uace0 \ubab8\uc758 \uae34\uc7a5\uc744 \ud480\uc5b4\uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub7f0 \ub8e8\ud2f4\uc740 \uba85\ud655\ud55c \uc0ac\uace0\uc640 \uae0d\uc815\uc801\uc778 \ub9c8\uc778\ub4dc\ub97c \uc720\uc9c0\ud558\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4.<\/p>\n    \n    <h3>\uac74\uac15\ud55c \uc544\uce68\uc2dd\uc0ac<\/h3>\n    <p>\uc544\uce68\uc2dd\uc0ac\ub294 \ud558\ub8e8 \uc5d0\ub108\uc9c0\uc758 \ucd9c\ubc1c\uc810\uc785\ub2c8\ub2e4. \ucda9\ubd84\ud55c \uc601\uc591\uc18c\ub97c \ud3ec\ud568\ud55c \uac74\uac15\ud55c \uc544\uce68\uc2dd\uc0ac\ub97c \ud1b5\ud574 \ub2e4\uac00\uc624\ub294 \ud558\ub8e8\uc5d0 \ub300\ube44\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub2e8\ubc31\uc9c8\uacfc \uc12c\uc720\uc18c\uac00 \ud48d\ubd80\ud55c \uc74c\uc2dd\uc744 \uc120\ud0dd\ud558\uc2dc\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n    \n    <br><br>\n    \n    <h2>\uc0dd\uc0b0\uc131 \uadf9\ub300\ud654: \ud6a8\uacfc\uc801\uc778 \uc77c\uacfc \uc124\uc815<\/h2>\n    <p>\uc77c\uacfc\ub97c \uc124\uc815\ud558\uace0 \uad00\ub9ac\ud558\ub294 \uac83\uc740 \uc0dd\uc0b0\uc131\uc744 \uadf9\ub300\ud654\ud558\ub294 \ub370 \ud544\uc218\uc801\uc785\ub2c8\ub2e4. \uc5b4\ub5bb\uac8c \ud558\uba74 \ub354 \uc9d1\uc911\ud560 \uc218 \uc788\uc744\uc9c0 \uc54c\uc544\ubcf4\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n    \n    <h3>\ud0c0\uc774\uba38 \uc0ac\uc6a9\ud558\uae30<\/h3>\n    <p>\uc791\uc5c5\uc744 \uc77c\uc815 \uc2dc\uac04 \ub3d9\uc548 \uc9d1\uc911\ud574\uc11c \ud558\uace0, \uadf8 \ud6c4 \uc7a0\uc2dc \ud734\uc2dd\uc744 \ucde8\ud558\ub294 \ubc29\uc2dd(Pomodoro Technique)\uc740 \uc9d1\uc911\ub825\uc744 \ub192\uc774\ub294 \ub370 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4. \uc608\ub97c \ub4e4\uc5b4, 25\ubd84 \ub3d9\uc548 \uc77c\ud558\uace0 5\ubd84\uac04 \ud734\uc2dd\uc744 \ucde8\ud558\ub294 \uac83\uc785\ub2c8\ub2e4.<\/p>\n    \n    <h3>\ubaa9\ud45c \uc124\uc815<\/h3>\n    <p>\ub9e4\uc77c \uc791\uc740 \ubaa9\ud45c\ub97c \uc124\uc815\ud558\uba74 \ub3d9\uae30 \ubd80\uc5ec\uc640 \uc0dd\uc0b0\uc131\uc744 \ub192\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ubaa9\ud45c \ub2ec\uc131 \ud6c4 \uc790\uc2e0\uc744 \ubcf4\uc0c1\ud574 \uc90c\uc73c\ub85c\uc368 \uc131\ucde8\uac10\uc744 \ub290\ub084 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n    \n    <br><br>\n    \n    <h2>\uc8fc\uac04 \ub8e8\ud2f4: \ubcf4\ub2e4 \uae34 \uacc4\ud68d \uc218\ub9bd\ud558\uae30<\/h2>\n    <p>\uc8fc\uac04 \ub8e8\ud2f4\uc744 \uc124\uc815\ud558\ub294 \uac83\uc740 \ub354 \ud070 \uadf8\ub9bc\uc744 \ubcf4\uace0 \uc9c4\ud589\ud560 \uc218 \uc788\uac8c \ud569\ub2c8\ub2e4. \uc774\ub97c \ud1b5\ud574 \ub354\uc6b1 \ucca0\uc800\ud55c \ubaa9\ud45c\uc640 \uacc4\ud68d\uc744 \uc218\ub9bd\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n    \n    <h3>\uc8fc\uac04 \ubaa9\ud45c \uc810\uac80<\/h3>\n    <p>\ub9e4\uc8fc \uc8fc\ub9d0\uc5d0 \uc2dc\uac04\uc744 \ub0b4\uc5b4 \uc9c0\ub09c \uc77c\uc744 \uc810\uac80\ud558\uace0 \ub2e4\uc74c \uc8fc \ubaa9\ud45c\ub97c \uc124\uc815\ud558\uc138\uc694. \uc774\ub97c \ud1b5\ud574 \uc790\uc2e0\uc758 \uc131\uacfc\ub97c \ud655\uc778\ud558\uace0 \ud544\uc694\ud55c \uc870\uc815\uc744 \ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n    \n    <h3>\uc790\uae30 \uacc4\ubc1c \uc2dc\uac04 \ud655\ubcf4<\/h3>\n    <p>\uc790\uc2e0\uc758 \uc804\ubb38\uc131\uc744 \ub192\uc774\uae30 \uc704\ud574 \ub9e4\uc8fc \uc77c\uc815 \uc2dc\uac04\uc744 \uc790\uae30 \uacc4\ubc1c\uc5d0 \ud22c\uc790\ud558\uc138\uc694. \ub3c5\uc11c, \uac15\uc758 \uc218\uac15 \ub4f1\uc744 \ud1b5\ud574 \uc9c0\uc2dd\uc744 \uc2b5\ub4dd\ud558\uba70 \uc2a4\uc2a4\ub85c\ub97c \uc131\uc7a5\uc2dc\ucf1c \ub098\uac08 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n    \n    <br><br>\n    \n    <h2>\uc790\uc8fc \ubb3b\ub294 \uc9c8\ubb38 (FAQ)<\/h2>\n    \n    <h3>\uc77c\uc0c1 \ub8e8\ud2f4 \uac1c\uc120\uc5d0 \uac00\uc7a5 \uc911\uc694\ud55c \uc694\uc18c\ub294 \ubb34\uc5c7\uc778\uac00\uc694?<\/h3>\n    <p>\uc77c\uc0c1 \ub8e8\ud2f4 \uac1c\uc120\uc5d0 \uc788\uc5b4 \uac00\uc7a5 \uc911\uc694\ud55c \uc694\uc18c\ub294 \uc77c\uad00\uc131\uacfc \uc9c0\uc18d\uc131\uc785\ub2c8\ub2e4. \ub9e4\uc77c \uac19\uc740 \uc2dc\uac04\uc5d0 \uc77c\uc5b4\ub098\uace0, \ud2b9\uc815 \ud65c\ub3d9\uc744 \uac19\uc740 \ubc29\uc2dd\uc73c\ub85c \uc218\ud589\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uc774\ub807\uac8c \ud568\uc73c\ub85c\uc368 \uc548\uc815\uac10\uacfc \uc608\uce21 \uac00\ub2a5\uc131\uc744 \ub192\uc774\uba70, \uc88b\uc740 \uc2b5\uad00\uc744 \ud615\uc131\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n    \n    <h3>\ud558\ub8e8\ub97c \uc5b4\ub5bb\uac8c \uad6c\uc131\ud574\uc57c \ud560\uae4c\uc694?<\/h3>\n    <p>\ud558\ub8e8\ub97c \uc798 \uad6c\uc131\ud558\uae30 \uc704\ud574\uc11c\ub294 \uc790\uc2e0\uc774 \uc6d0\ud558\ub294 \ud65c\ub3d9\uc744 \uc6b0\uc120 \uc21c\uc704\uc5d0 \ub450\uace0, \ud544\uc694\ud55c \uc2dc\uac04\uc744 \ubc30\uc815\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uc544\uce68 \ub8e8\ud2f4\uacfc \uc800\ub141 \uc810\uac80 \uc2dc\uac04\uc744 \ud1b5\ud55c \ud328\ud134\uc744 \ub9cc\ub4e4\uba74 \uc77c\ucc29\uac10\uc744 \ub192\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n    \n    <h3>\ub8e8\ud2f4 \uac1c\uc120\uc5d0 \ub3c4\uc6c0\uc774 \ub418\ub294 \ub3c4\uad6c\ub098 \uc571\uc774 \uc788\ub098\uc694?<\/h3>\n    <p>\ub8e8\ud2f4 \uac1c\uc120\uc744 \uc704\ud574 \uc0ac\uc6a9\ud560 \uc218 \uc788\ub294 \ub2e4\uc591\ud55c \ub3c4\uad6c\uc640 \uc571\uc774 \uc788\uc2b5\ub2c8\ub2e4. &#8216;Todoist&#8217;\uc640 \uac19\uc740 \ud560 \uc77c \uad00\ub9ac \uc571, &#8216;Trello&#8217;\uc640 \uac19\uc740 \ud504\ub85c\uc81d\ud2b8 \uad00\ub9ac \ub3c4\uad6c, \uadf8\ub9ac\uace0 \uba85\uc0c1\uc5d0 \ub3c4\uc6c0\uc744 \uc8fc\ub294 &#8216;Headspace&#8217; \uc571 \ub4f1\uc744 \ud65c\uc6a9\ud574\ubcf4\uc138\uc694.<\/p>\n    \n    <br><br>\n\n    <h2>\uc694\uc57d \uc815\ub9ac<\/h2>\n    <p>\uc77c\uc0c1 \ub8e8\ud2f4\uc744 \uac1c\uc120\ud558\ub294 \uac83\uc740 \ub354 \ub098\uc740 \ud558\ub8e8\ub97c \ub9cc\ub4dc\ub294 \uadfc\ubcf8\uc801\uc778 \ubc29\ubc95\uc785\ub2c8\ub2e4. \uc2dc\uac04 \uad00\ub9ac, \uc544\uce68 \ub8e8\ud2f4, \ubaa9\ud45c \uc124\uc815 \ub4f1 \ub2e4\uc591\ud55c \ubc29\ubc95\uc744 \ud1b5\ud574 \ub9c8\uc778\ub4dc\uc640 \uc2b5\uad00\uc744 \ubcc0\ud654\uc2dc\ud0a4\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uc774\ub97c \ud1b5\ud574 \uc77c\uc0c1\uc5d0\uc11c\uc758 \uc0dd\uc0b0\uc131\uc744 \ub192\uc774\uace0, \uc815\uc2e0\uc801, \uc721\uccb4\uc801 \uac74\uac15\uc744 \ud568\uaed8 \ucc59\uae38 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uac1c\uc120\uc774 \uc313\uc5ec \uae0d\uc815\uc801\uc778 \ubcc0\ud654\ub85c \uc774\uc5b4\uc9c4\ub2e4\ub294 \uc810\uc744 \uc78a\uc9c0 \ub9c8\uc138\uc694.<\/p>\n<\/div>\n\n# \uad00\ub828 \ud574\uc2dc\ud0dc\uadf8\n#\uc77c\uc0c1\ub8e8\ud2f4 #\uc2dc\uac04\uad00\ub9ac #\uc0dd\uc0b0\uc131\ud5a5\uc0c1 #\uc544\uce68\ub8e8\ud2f4 #\uc790\uae30\uacc4\ubc1c<div class=\"ql-editor\" style=\"white-space:normal;\"><\/div>","protected":false},"excerpt":{"rendered":"<p>\uc77c\uc0c1 \ub8e8\ud2f4 \uac1c\uc120\uc73c\ub85c \ub354 \ub098\uc740 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